Saturday 3:15pm to 4:15pm



LITTLE PANTHERS CLASS

Saturday 1:00pm to 3:00pm



JUNIOR CLASS

Wednesday 7:30pm - 9:00pm  



SENIOR CLASS

FIND A CLASS TO SUIT YOU

All our classes start with an energetic warm up and instructors then move on to demonstrate techniques, set ups and positions. Students will then practice these and use them in the sparring that follows.